Increase Your Motivation to Train by training Outdoors!

Increase Your Motivation to Train by training Outdoors!

Training outdoors can help send your motivation levels soaring.

Why?

Because the stimulus around you is always changing, it keeps you focused by reducing boredom.

There is only so much time you can run in one spot staring at whatever the gym has on TV….If you are outside you get to see the tree finally getting leaves, the hear the dogs barking, children playing and some easy on the eye people training too hahaha


Outdoor workouts provide satisfaction in both good and bad weather. It gets you noticing things around you that you might not have noticed if you had your face in a phone. There is also a sense of feeling proud when you do a workout in the cold, rain, heat or just a perfect da,y we all know how easy it is to use the weather as an excuse! 

So don’t hibernate, get up and go outside!

 

outdoors