Outdoor Fitness Training
Outdoor Fitness Training
Bennett Park Roselands
Bennett Park Roselands
WHAT WE DO
We prioritise more than just aesthetics, emphasising the development of a strong body and mind.
Our focus is on enabling individuals to perform everyday activities with ease and manage any pre-existing conditions they may have.
We believe in training for prevention rather than cure, taking proactive steps to maintain and improve overall health.
Our holistic approach to fitness encompasses physical exercise, nutrition guidance, and mindset coaching, ensuring a comprehensive approach to overall well-being.
WHO WE ARE
Health Me is a vibrant and dedicated outdoor group fitness business that has been serving our amazing community for 15 years at Bennett Park ROSELANDS.
As a family-owned business, Health Me has been a labour of love for myself (Maree) and partner Bennett.
My passion for health and fitness is the driving force behind Health Me, and together with Bennett, we’ve built a thriving fitness community,
OUR CORE VALUES
- Train for your mental health
- Train to feel better
- Train for strong muscles
- Train for balance and mobility
- Train for your bone health
- Train to challenge the brain
- Train for a healthy heart
- Train to improve muscle mass as we age
- Train for longevity
