I was just mapping out some goals so I get through the Easter weekend without a huge weight gain.  1. Exercise daily - even if it's just a 20 min walk 2. Chocolate- ok it’s my favourite so I’m going to have to be realistic....... no mindless eating. I will allow myself to have what I can work into my daily eating plan, maybe a few little dark chocolate ones. 3. Keep tracking my food consumption. Sunday is the hard day someone else is cooking so I will just have to make the best choices on the … [Read more...]