Location: Bennett Park Roselands/Narweeteens

Day: Wednesday 6pm – 6.45pm

TEEN Strong is run in 8 week blocks


Pricing for teenSTRONG

1 x Session a week for 8 weeks  $88 (full payment Week 1)

Sessions are not refundable or transferable.


We cater for Teens aged 13 years and up . The sessions are run and designed by me Maree and my husband Bennett.  I am specially qualified in children’s fitness and nutrition and am a mum myself, so I know how to get the best out of kids. The programs are designed to challenge the children both physically and mentally. They are designed so the Teens:

  • learn self discipline and focus
  • learn the nutritional value of food!
  • learn how to look after their bodies from the inside out
  • Feel a sense of achievement
  • Have increased confidence and self esteem
  • Meet new people and make new friends


We are highly passionate about what we do and believe we are excellent role models and mentors for your Teens. We can show them the positives of living a healthy, active, positive, and fulfilling life. The best gift you can give your children is the gift of health.