Mmmmm let me think....... I want to give you a fabulous reason to join Health Me and a promise that you will walk away after doing a Health Me Group session, Personal Training session or Food Coaching session looking fit, toned and a size 10.....but.....that would be a load of crap!!!!!! Because nobody can make that promise to you, only YOU can! And who wants to be a perfect size 10 anyway????? Not me! Health Me is a realistic approach to Health and fitness. I am not going to stand on my … [Read more...]