We have all used them at one time or another, Excuses!!!! I have bad knees. My feet hurt. I have weak muscles. I suffer from sciatica. I have a bad case of Plantar Fasciitis. I have arthritis. I am too old.  Why are we excusing ourselves from living an extraordinary healthy life. Another one is, “it’s too hot to exercise or, it’s too cold” WTF It’s never going to be the perfect temperature, so just do it! Whether you are battling joint issues, obesity or uncomfortable weather conditions, … [Read more...]