Working out at home is convenient, but if you're not careful, it's easy to not do it. After all, the only person holding you accountable while you exercise in your living room is yourself! Here are a few tips to help keep you on track: 1. Make an exercise schedule, and stick to it How many days a week do you want to work out? Get really clear on this ahead of time—then actually schedule your workouts in your calender. 2. Do something that you like. There is no point doing an … [Read more...]